You reap what you sow

This is definitely true. We only get as good as we give. We only get what we deserve. Work hard. Treat people fairly and with respect. And be kind and fair to yourself. Learn how to let go and relax. Learn how to breathe. Learn how to be. This is one of the hardest things to do-be kind to yourself. We all make mistakes. Take wrong turns. Say the wrong things. Lash out. But as long as you are aware of your mistakes and can learn from them, forgive yourself and move on, then that is the best that you can do.